Rainforest Alliance Certified

Image Borrowed from en.wikipedia.org

Rainforest Alliance versus Fair Trade


Most of us have heard about the Fair Trade Certified™ seal but the Rainforest Alliance Certified™ seal may not ring a bell. Both are international organizations committed to improving agricultural practices, protecting forestry and improving the lives of farmers in the developing world.

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Foods that Fight Cancer!

Imaged Borrowed from www.flickr.com


….Dark Chocolate makes the top 10 list! 


As a Registered Dietitian it is amazing to know about the role food has to play in Cancer prevention. The experts in the field, especially those of the World Cancer Research Fund, suggest that a startling one third of cancers are linked to poor diet, generally characterized by a lack of plant based foods.

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